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Chef Art’s Smart Start Blueberry Oatmeal

Servings: 1

  • 1⁄2 cup quick-cooking or old-fashioned oats 
  • 3⁄4 cup water 
  • 1⁄2 tablespoon chia seeds 
  • 1⁄4 teaspoon ground cinnamon 
  • 1⁄3 cup fresh berries- blueberries or raspberries
  • 1 tablespoon walnuts, toasted if you like 
  • 1 tablespoon of maple syrup 

Directions:

Combine oats, water and chia seeds in the medium smartbowl. Place the lid on the smartbowl, seal the lid, and press the valve to release air. Microwave for 1 minute. Carefully remove from the microwave. Check for doneness. Add time in 20 second intervals until done.

When done, let the smartbowl sit, covered for 1 minute. 

Add cinnamon, berries and walnuts. Drizzle with syrup. 

 

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